What are microgreens?
Microgreens are a new form of superfood, and highly trending globally. They are small greens grown from vegetables and herbs only in a week, and full of important vitamins and minerals! Microgreens are seedlings vegetables and herbs that have formed roots, stem and first leaves called cotyledons and sometimes young true leaves as well. When using microgreens, you only eat stems and leaves.
What do microgreens contain?
Microgreens contain considerably higher levels of vitamins and carotenoids – about five times on an average – than their mature counterparts. Such soaring levels of nutrients help lower the risk of cancer, Alzheimer’s, osteoporosis and boost heart health.
How to eat microgreens?
In your own kitchen, these tiny greens sprinkled on top of your favorite dish will transfer your home-made regular pasta from basic to WOW. Spark up your breakfast with this healthy superfood or add them on your favorite burger. For a super healthy experience, try them with lemon, spinach and pear in a green smoothie! Many of the microgreens look quite the same, but when you taste, you’ll find the difference.
What are microgreens?
Microgreens are a new form of superfood, and highly trending globally. They are small greens grown from vegetables and herbs only in a week, and full of important vitamins and minerals! Microgreens are seedlings vegetables and herbs that have formed roots, stem and first leaves called cotyledons and sometimes young true leaves as well. When using microgreens, you only eat stems and leaves.
What do microgreens contain?
Microgreens contain considerably higher levels of vitamins and carotenoids – about five times on an average – than their mature counterparts. Such soaring levels of nutrients help lower the risk of cancer, Alzheimer’s, osteoporosis and boost heart health.
How to eat microgreens?
In your own kitchen, these tiny greens sprinkled on top of your favorite dish will transfer your home-made regular pasta from basic to WOW. Spark up your breakfast with this healthy superfood or add them on your favorite burger. For a super healthy experience, try them with lemon, spinach and pear in a green smoothie! Many of the microgreens look quite the same, but when you taste, you’ll find the difference.