Is Rotisserie Chicken healthy?

Rotisserie chicken is a quick and easy mealtime favourite. Cooked on a rotisserie, which rotates inside a hot oven to ensure all sides are crisp and fully cooked, it is simple to make yet extremely delicious in taste.

However, you may be wondering if rotisserie chicken is a healthy choice. Good question!

Rotisserie chicken is nutritious, high in protein, and a significant source of several important nutrients.

Chicken breast is one of the most popular cuts of chicken. A skinless, cooked chicken breast contains approx 31 grams of protein per 100 grams. It also has 165 calories per 100 grams, 80% of which comes from protein.

Chicken breast is especially popular among bodybuilders and those who want to lose weight. Its high protein and low calorie contents mean you can eat more chicken without worrying about consuming too many calories.

If you have concerns about additives, keep in mind that they’re present in only small amounts and you can likely avoid most of them by not eating the skin.

Rotisserie Chicken is available at select Magsons stores.